What do do when disturbedWhat do do when disturbedWhat do do when disturbedWhat do do when disturbed
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What do do when disturbed

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The Mother of Sri Aurobindo Ashram
On Sleep
11/29/2021
Darshan Card 15 Aug 2019 Sri Aurobindo Ashram
Artistic Look and Vital Look
12/01/2021
Published by Sri Aurobindo on 11/30/2021
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  • deeper quiet
  • disturbed
  • equilibrium
  • physical consciousness
  • Sadhana
  • sleep
  • Sri Aurobindo
  • Work

Q: Today I cannot write to you anything more as I am in a disturbed state.

At this rate the best thing would be not to force yourself in any way for sadhana or anything else, but to rest as much as possible, read, do ordinary but not excessive work, sleep well and get back the right equilibrium of the physical consciousness in which the deeper quiet can come back.

– Sri Aurobindo

 

 

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