Letters on Yoga – II

09/22/2026
Sri Aurobindo

Dispersion and Sadhana

Dispersion and sadhana are two things that cannot go together. In sadhana one has to have a control over the mind and all its actions; in […]
09/08/2026

Overcoming difficulties in Meditation

If the difficulty in meditation is that thoughts of all kinds come in, that is not due to hostile forces but to the ordinary nature of […]
09/07/2026
Sri Aurobindo

Getting rid of thoughts

All thoughts really come from outside, but one is not conscious of their coming. You have become conscious of this movement. There are different ways of […]
09/06/2026

Worry and Restlessness in work

It is always the restlessness that makes you lose touch. If you are not sure about the work, remain quiet and you will get in time […]
08/27/2026
Sri Aurobindo

Difficulties from relatives in Sadhana

The difficulty which you experience from relatives and others is always one that intervenes as an obstacle when one has to practise the sadhana in ordinary […]
08/20/2026

Keep firm hold on your faith and aspiration

Do not allow any discouragement to come upon you and have no distrust of the Divine Grace. Whatever difficulties are outside you, whatever weaknesses are inside […]
08/19/2026

Who should do Yoga?

The way to realise is through a quiet mind and a vital free from desires. To reject the desires and demands of the vital and to […]
08/08/2026
Sri Aurobindo

Conditions for practising Sri Aurobindo’s Yoga

The first conditions of this Yoga are: (1) A complete sincerity and surrender in the being. The divine life and the transformation of the lower human […]
07/23/2026
The Mother of Sri Aurobindo Ashram

Emotions

Emotion is necessary in the yoga and it is only the excessive emotional sensitiveness which makes one enter into despondency over small things that has to […]