sleep – AuroInspirations

Food intake in Sadhana

Q: My capacity of taking food is being reduced more and more. Is it an accompaniment of the inertia? You

Q: The time spent in sleep seems to me lost. Is there no means of using it better? Is it

Medical science also now recognises that if you are in perfect vital equilibrium, you do not catch illness or in

Another austerity must be added to that of food, the austerity of sleep. It does not consist in going without

..one thing you can do in all security is, before going to sleep, to concentrate, relax all tension in the

..you should not fear, you should keep an entire faith in the Divine Grace. The second point is to keep

You must sleep peacefully try to make your mind completely blank. Also when you feel tired, sit for half an

Aspire and want it (constant contact with The Mother even during sleep) always – that is the first thing. As

The sleep which you felt when meditating was not sleep but an inward condition of the consciousness. When this inward condition is

You need not worry about that [the body’s tendency to sleep]. When there is a strong inward tendency, the body not