An inner harmony to protect from illness
Medical science also now recognises that if you are in perfect vital equilibrium, you do not catch illness or in
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sleep
Restful Sleep
Another austerity must be added to that of food, the austerity of sleep. It does not consist in going without
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How to sleep
..one thing you can do in all security is, before going to sleep, to concentrate, relax all tension in the
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Faith in the Divine Grace
..you should not fear, you should keep an entire faith in the Divine Grace. The second point is to keep
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Sleep Peacefully
You must sleep peacefully try to make your mind completely blank. Also when you feel tired, sit for half an
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Achieving constant contact with The Mother
Aspire and want it (constant contact with The Mother even during sleep) always – that is the first thing. As
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Sleep during meditation
The sleep which you felt when meditating was not sleep but an inward condition of the consciousness. When this inward condition is
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Sleep – Assimilation of the descending forces
You need not worry about that [the body’s tendency to sleep]. When there is a strong inward tendency, the body not
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The way to sleep
For some time I have had trouble sleeping due to inner and outer turmoil. I pray to You to help
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Going to sleep the correct way
If you relax very gently before going to sleep, you will feel great pleasure in going to sleep. If you
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