sleep

02/19/2025
The Mother of Sri Aurobindo Ashram

Sleep Peacefully

You must sleep peacefully try to make your mind completely blank. Also when you feel tired, sit for half an hour quietly, think nothing and call […]
10/27/2024
The Mother of Sri Aurobindo Ashram with Dyuman

Bodily Fatigue in Sleep

Please tell me what kind of tiring things I have been doing in my sleep. Bodily fatigue is a physical rendering of certain activities and contacts […]
08/10/2024
Sri Aurobindo

Nature of Human Physical Consciousness

A certain inertia, tendency to sleep, indolence, unwillingness or inability to be strong to work or spiritual effort for long at a time, is in the […]
07/20/2024
Sri Aurobindo

Importance of long unbroken Sleep

A long unbroken sleep is necessary because there are just ten minutes of the whole into which one enters into a true rest—a sort of Sachchidananda […]
02/01/2024
The Mother of Sri Aurobindo Ashram

Rest before Sleep

What is the way to take rest before going to sleep? There are many methods, but I will give you one. First, your body must be […]
12/07/2023
The Mother of Sri Aurobindo Ashram

Concentrate on the Divine before sleeping

Q: Sweet Mother, There was a time when I used to see You often in my dreams and sometimes I even saw Sri Aurobindo too. But […]
08/25/2023
Sri Aurobindo

Transforming Sleep

You must not try to avoid sleep at night—if you persist in doing that, the bad results may not appear immediately, but the body will get […]
01/26/2023

Making the nights conscious

Q: May I try to make my nights conscious? I pray for guidance. 1) A short concentration before going to sleep, with an aspiration to remember […]
01/08/2023
The Mother of Sri Aurobindo Ashram

Symbolic Dream and Vision

Sweet Mother, what is the difference between a symbolic dream and a vision? Usually one has a vision when one is not asleep, when one is […]