concentration

04/27/2024
The Mother of Sri Aurobindo Ashram

Power of Concentration: A Path to Intellectual Intuition and Spiritual Growth

When you have a question to solve, whatever it may be, usually you concentrate your attention here (pointing between the eyebrows), at the centre just above […]
12/16/2023

Getting out of mental laziness and inertia

Q: Sweet Mother, How can one get out of this mental laziness and inertia? By wanting to do so, with persistence and obstinacy. By doing every […]
11/13/2023
The Mother of Sri Aurobindo Ashram

What is concentration?

Q: What is concentration? It is to bring back all the scattered threads of consciousness to a single point, a single idea. Those who can attain […]
09/30/2023
Sri Aurobindo

Dispersion and Sadhana

Dispersion and sadhana are two things that cannot go together. In sadhana one has to have a control over the mind and all its actions; in […]
07/06/2023

The primary method in Sri Aurobindo’s Yoga

There is no method in this Yoga except to concentrate, preferably in the heart, and call the presence and power of the Mother to take up […]
01/26/2023

Making the nights conscious

Q: May I try to make my nights conscious? I pray for guidance. 1) A short concentration before going to sleep, with an aspiration to remember […]
05/28/2022
The Mother of Sri Aurobindo Ashram

Easiest and Best way for Concenration

Q: I find it very difficult to do the right kind of concentration. Since I can’t concentrate properly, would it not be best for me to […]
04/28/2022
The Mother of Sri Aurobindo Ashram

In the Mother’s Lap

Q: I find it very difficult to do the right kind of concentration. Since I can’t concentrate properly, would it not be best for me to […]
02/14/2022

Tamas and concentration

Q: When there is much tamas it fatigues the mind and this affects my concentration. I ought to disregard all such reactions and go forward. If […]