Resistance and Insufficient Receptivity

The resistance you speak of and the insufficient receptivity and the inability to continue in communion while doing work must all be due to some part of the physical consciousness that is still not open to the Light—probably something in the vital-physical and the material subconscient which stands in the way of the physical mind being in its mass free and responsive.

There is no harm in raising the aspiration from below to meet the power from above. All that you have to be careful about is not to raise up the difficulty from below before the descending power is ready to remove it.

There is no necessity of losing consciousness when you meditate. It is the widening and change of the consciousness that is essential. If you mean going inside, you can do that without losing consciousness.

Ref : Letters on Yoga Vol II