There are three things you can do to alleviate and shorten the difficulty: 1) Detach yourself from this vital-physical—observe it as something not yourself; reject it, […]
To concentrate most on one’s own spiritual growth and experience is the first necessity of the sadhak—to be eager to help others draws away from the […]
Emotion is a good element in yoga; but emotional desire becomes easily a cause of perturbation and an obstacle. Turn your emotions towards the Divine, aspire […]