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Inner Concentration

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The Mother of Sri Aurobindo Ashram
Two Principal Things
05/20/2021
The Mother of Sri Aurobindo Ashram
Joy of Doing Well
05/22/2021
Published by Sri Aurobindo on 05/21/2021
Categories
  • Letters on Yoga - II
Tags
  • concentration
  • Sadhana
Magnificent Sri Aurobindo

The sadhana of inner concentration consists in:

(1) Fixing the consciousness in the heart and concentrating there on the idea, image or name of the Divine Mother, whichever comes easiest to you.

(2) A gradual and progressive quieting of the mind by this concentration in the heart.

(3) An aspiration for the Mother’s presence in the heart and the control by her of mind, life and action.

Ref : Letters on Yoga Vol. II

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