Basis of Yoga – Peace, Quiet, Clarity and self possession
It is not possible to make a fixed rule covering all cases and circumstances; sometimes one has to remain quiet waiting
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quiet
Remaining Quiet
One must get a knack of remaining quiet and bringing into the quietude the play of the Presence, Force, Light, etc.
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Excitement/Disturbance over petty things
Why get excited over these small things or let them disturb you? If you remain quiet, things will go much
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Good health and calmness
When one is quite calm, well balanced, very quiet, one has a solid basis and can receive a large number
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Waking up and Going to Sleep the Right Way
When coming out of sleep you must keep quiet for a few moments and consecrate the coming day to the
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