Every act an offering but how ?

Q: I have read both in “The Synthesis of Yoga” and the Mother’s “Conversations” that every act and movement, thought and word should be an offering. Even if this is a strictly mental effort without the heart’s devotion, as it may be at first, it is sure to lead to devotion, provided the effort is sincere. This discipline is quite possible in acts of a more or less mechanical nature like walking or eating, but where the work involves mental concentration, as in reading or writing, it seems well-nigh impossible. If the consciousness has to be busy with the remembrance, the attention will get divided and the work will not be properly done.

A: It is because people live in the surface mind and are identified with it. When one lives more inwardly, it is only the surface consciousness that is occupied and one stands behind it in another which is silent and self-offered.

Sri Aurobindo