07/11/2021
The Mother of Sri Aurobindo Ashram

Removing fatigue

It is not by sinking below oneself that one removes fatigue. One must climb the ladder and there one has true rest, because one has the […]
04/26/2020

Transformation of Tamas to Sama

The tamas is part of the general physical Nature and so long as that is not fully changed and illumined, something of it remains; but one […]
04/18/2020
The Mother of Sri Aurobindo Ashram

Sleep Peacefully

You must sleep peacefully try to make your mind completely blank. Also when you feel tired, sit for half an hour quietly, think nothing and call […]
02/10/2018
Sri Aurobindo's Mahasamadhi

On Sleep

Generally, when you have what you call dreamless sleep, it is one of two things; either you do not remember what you dreamt or you fell […]