rest
02/19/2025
You must sleep peacefully try to make your mind completely blank. Also when you feel tired, sit for half an hour quietly, think nothing and call […]
02/16/2025
The tamas is part of the general physical Nature and so long as that is not fully changed and illumined, something of it remains; but one […]
02/01/2024
What is the way to take rest before going to sleep? There are many methods, but I will give you one. First, your body must be […]
06/06/2022
I neglected all the defects of the physical, leaving them to be dealt with by the Mother and engrossed myself in her work as if I […]
12/16/2021
Q: If my physician asks me to take a diet of rice, meat, fish, eggs etc. (as I used to eat these before) and to cut […]
07/11/2021
It is not by sinking below oneself that one removes fatigue. One must climb the ladder and there one has true rest, because one has the […]
02/10/2018
Generally, when you have what you call dreamless sleep, it is one of two things; either you do not remember what you dreamt or you fell […]