practical guidance

06/08/2023
The Mother of Sri Aurobindo Ashram

Refraining from talking

What should be done to refrain from talking? Think! You have only to reflect a little more. If only you make it a habit to think […]
03/22/2023
The Mother of Sri Aurobindo Ashraam

Avoiding Vital Influence

Is there a way for the mental being to avoid being influenced by the vital? Let the mind receive the light from above and refuse to […]
12/17/2022
The Mother of Sri Aurobindo Ashram

How to save yourself from Depression in Sadhana

The effort demanded of the Sadhak is that of aspiration, rejection and surrender. If these three are done the rest is to come of itself by […]
12/01/2022

Controlling the wandering of the mind

O Sweet Mother, teach me to remain unshakable when someone talks to me, because afterwards my mind wanders. Do not identify yourself with the conversation. Watch […]
11/29/2022
Sri Aurobindo

Important keypoints for Self Control : Practical Guidance

The psychic self-control that is desirable in these surroundings and in the midst of discussion would mean among other things: 1) Not to allow the impulse […]
11/25/2022
The Mother at Ayurvedic Section

How to eat food?

From the physical point of view, it is obviously better to eat quietly and without hurry, and I am quite sure that most often one can […]
10/25/2022

Good for Nothing

O Mother divine, I have started examining the details of the work with a critical eye and everything goes to prove that in reality I know […]