practical guidance

10/10/2023
Sri Aurobindo and The Mother

Yoga, Sadhana, Dhyana

Yoga is union with the Divine, sadhana is what you do in order to unite with the Divine. You have to get away from the ordinary […]
09/07/2023
Sri Aurobindo

An Important Reminder

If you want to change, you must first resolutely get rid of the defects of your vital being, persevering steadily, however difficult it may be or […]
12/17/2022
The Mother of Sri Aurobindo Ashram

How to save yourself from Depression in Sadhana

The effort demanded of the Sadhak is that of aspiration, rejection and surrender. If these three are done the rest is to come of itself by […]
12/01/2022

Controlling the wandering of the mind

O Sweet Mother, teach me to remain unshakable when someone talks to me, because afterwards my mind wanders. Do not identify yourself with the conversation. Watch […]
11/29/2022
Sri Aurobindo

Important keypoints for Self Control : Practical Guidance

The psychic self-control that is desirable in these surroundings and in the midst of discussion would mean among other things: 1) Not to allow the impulse […]
11/25/2022
The Mother at Ayurvedic Section

How to eat food?

From the physical point of view, it is obviously better to eat quietly and without hurry, and I am quite sure that most often one can […]
10/25/2022

Good for Nothing

O Mother divine, I have started examining the details of the work with a critical eye and everything goes to prove that in reality I know […]