meditation

11/10/2023
The Mother of Sri Aurobindo Ashram

Meditation is not Indispensable

If meditation brings a headache, you should not meditate. It is a mistake to think that meditation is indispensable to the Sadhana. There are so many […]
08/20/2023
The Mother of Sri Aurobindo Ashram

Different ways to the same goal – Sadhana

You forget that men differ in nature and therefore each will approach the sadhana in his own way—one through work, one through bhakti, one through meditation […]
06/23/2023
The Mother of Sri Aurobindo Ashram

First Imperative Need in Meditation

In your meditation the first imperative need is a state of perfect and absolute sincerity in all the consciousness. It is indispensable that you should not […]
06/14/2023
Sri Aurobindo

Various phases in Meditations

When one tries to meditate, the first obstacle in the beginning is sleep. When you get over this obstacle, there comes a condition in which, with […]
02/14/2023
The Mother of Sri Aurobindo Ashram

Meditating on The Mother

To meditate on the Mother as the formless Divine is a good meditation and can be continued, but for the full effect in this Yoga it […]
12/19/2022
The Mother of Sri Aurobindo Ashram

Self Dynamising Meditation

Sweet Mother, what does Sri Aurobindo mean by “a self-dynamising meditation”? It is a meditation that has the power of transforming your being. It is a […]
07/22/2022

Physical Siddhi

Q: Why does one rise and fall physically in meditation? It is not the physical but the vital body separating itself from the body. At one […]
05/16/2022

Passing through different stages of meditation

Q: There are people who go into meditation suddenly. Some people are quite unaware of themselves in meditation; they become unconscious and go into a state […]
04/09/2022
The Mother's Balcony Darhsna

Heaviness after meditation

Q: sometimes after meditation one feels a heaviness. What could that be? It may not be necessarily due to Tamas. The descent of the Force into […]