concentration
03/03/2025
Total concentration implies a concentration also of all the movements of the vital and physical. The method of gazing at a point is a very well-known […]
03/02/2025
When one is outwardly active, how to keep the concentration?… Oh, this should not be very difficult. Truly it should not be very difficult. For me […]
01/18/2025
May I try to make my nights conscious? I pray for guidance. 1) A short concentration before going to sleep, with an aspiration to remember the […]
10/02/2024
To get rid of the random thoughts of the surface physical mind is not easy. It is sometimes done by a sudden miracle, as in my […]
04/27/2024
When you have a question to solve, whatever it may be, usually you concentrate your attention here (pointing between the eyebrows), at the centre just above […]
12/16/2023
Q: Sweet Mother, How can one get out of this mental laziness and inertia? By wanting to do so, with persistence and obstinacy. By doing every […]
11/13/2023
Q: What is concentration? It is to bring back all the scattered threads of consciousness to a single point, a single idea. Those who can attain […]
09/30/2023
Dispersion and sadhana are two things that cannot go together. In sadhana one has to have a control over the mind and all its actions; in […]
07/06/2023
There is no method in this Yoga except to concentrate, preferably in the heart, and call the presence and power of the Mother to take up […]