Transforming Pain in PleasureTransforming Pain in PleasureTransforming Pain in PleasureTransforming Pain in Pleasure
  • Inspirations from Sri Aurobindo
    • Bande Mataram
    • Essays Divine and Human
    • Essays on the Gita
    • Karmayogin
    • Letters on Yoga – I
    • Letters on Yoga – II
    • Letters on Yoga – III
    • Letters on Yoga – IV
    • Savitri
    • The Mother with Letters on The Mother
  • Inspirations from The Mother
    • Prayers and MeditationsA record of the Mother’s early spiritual life, from her diaries. Most entries are from 1912 to 1917
    • Questions and Answers 1929-1931Early conversations on various aspects of spiritual life; and commentaries on the Dhammapada
    • Questions and Answers 1953Conversations based on the Mother’s conversations of 1929.
    • Questions and Answers 1950-1951Conversations based on Sri Aurobindo’s book The Mother, the Mother’s essays on education and her conversations
    • Questions and Answers 1954Conversations based on the Mother’s essays on education and three small books by Sri Aurobindo: Elements of Yoga, Bases of Yoga and The Mother.
    • Questions and Answers 1955Conversations based on three works by Sri Aurobindo: Bases of Yoga, Lights on Yoga and The Synthesis of Yoga.
    • Questions and Answers 1957-1958Conversations based on three works by Sri Aurobindo: Thoughts and Glimpses, The Supramental Manifestation upon Earth and The Life Divine.
    • Some Answers from The MotherCorrespondence with fourteen sadhaks and students
    • Words of The Mother Vol. IShort written statements on Sri Aurobindo, herself, the Sri Aurobindo Ashram, Auroville, India and nations other than India; and a few conversations.
    • Words of The Mother Vol. IIIShort written statements on various aspects of spiritual life; and thirty conversations.
    • White Roses

Transforming Pain in Pleasure

  • Home
  • Questions and Answers 1955
  • Transforming Pain in Pleasure
The Mother of Sri Aurobindo Ashram
Occultism and Mysticism
04/16/2025
The Mother of Sri Aurobindo Ashram
Super Ego
04/18/2025
Published by The Mother on 04/17/2025
Categories
  • Questions and Answers 1955
Tags
  • pain
  • pleasure
  • Practical Tips for Sadhana
  • toothache
The Mother with Tara Didi

Sweet Mother, how can one transform pain into forms of pleasure?

Ah! But that’s not something to be done, my children. I shall certainly not give you the method! It is a perversion.
The first thing and the most indispensable is to nullify the pain by cutting the connection. You see, one becomes conscious of the pain because it is there.

For example, you have cut your finger, there’s a nerve that has been affected, and so the nerve quickly goes to tell the brain, up there, that something has happened which is wrong, here. That is what gives you the pain to awaken your attention, to tell you: “You know, there’s something wrong.” Then the thought immediately feels anxious: “What is wrong? Oh! How it hurts”, etc., etc.—then returns to the finger and tries to arrange what is not yet destroyed. Usually one puts a small bandage. But in order not to have the pain, if it hurts very much, you must quite simply cut the connection by thought, saying to the nerve, “Now remain quiet, you have done your work, you have warned me, you don’t need to say anything any longer; ploff! I am stopping you.” And when you do it well, you suffer no longer, it is finished, you stop the pain completely. That is the best thing. It is infinitely preferable to telling yourself that it is painful.

I knew someone who had… I don’t know if you have ever had an ingrowing nail—an ingrowing nail means a nail which enters the skin, it hurts very much when it is in the foot; it grows into the skin; so naturally, especially if one wears tight shoes, it hurts very much. Well, I knew a boy who started pressing his nail, like this (gesture), with the idea that pain is simply an incapacity to bear certain intensities of vibrations, you see; so he went beyond the measure, and in fact he pressed, it hurt abominably at first, he pressed until his hurt was changed into a kind of pleasure, and this succeeded very well.

If you have some pain, and you give yourself much more pain still, then finally there’s a moment when you either faint away (people who are a little weak and not very enduring faint) or else it changes into pleasure; but this is not recommendable. I am just telling you that it can be done. I saw a boy—he was twelve—who was doing that, and he was doing it very deliberately, very consciously. He had never heard of yoga but he had found it out all by himself. But this is not recommendable because his toe became worse. This didn’t make it better at all.

But my own method which consists in saying to the nerve, “Now you have done your job, keep quiet, you don’t need to tell me anything more”, is much better. One cuts it and then it’s over.

When one has a very bad toothache (I don’t know if you have a toothache sometimes or not; a toothache hurts terribly because the nerve is quite, quite close to the brain, so it doesn’t lose its intensity on the way, it is very direct and hurts very much), the best way—in fact there’s no other—the best way is to cut it: “It is good, you have done your work, you told me that something was wrong there, that’s enough, don’t move now.” And one cuts, cuts it like this (gesture), cuts the connection, it doesn’t transmit again. Naturally you must think of something else. If afterwards you start saying, “Do I still have the pain?…” (Laughter)

Ref : Questions and Answers 1955

Share
6

Related posts

The Mother of Sri Aurobindo Ashram
05/23/2025

Is the reason always right?


Read more
The Mother of Sri Aurobindo Ashram
04/18/2025

Super Ego


Read more
The Mother of Sri Aurobindo Ashram
03/03/2025

Total Concentration


Read more
An offering at the lotus feet of Sri Aurobindo and The Mother by In Search of The Mother