Quietening the mind

09/07/2021
Sri Aurobindo

On strengthening the nerves and quietening the mind

Q: My nerves are sensitive. Kindly tell me how to strengthen them, and also how to quieten my mind. Solid nerves means patience, vigilance, endurance, capacity […]
12/19/2017
The Mother of Sri Aurobindo Ashram

Quietening the mind

The mind always runs about like a madman. The first step is to detach one’s consciousness from it and let it run by itself without running with it. […]