Total concentration implies a concentration also of all the movements of the vital and physical. The method of gazing at a point is a very well-known […]
Be very careful to remain always calm and peaceful and let an integral equanimity establish itself more and more completely in your being. Do not allow […]
How can one become indifferent to criticism? By climbing somewhere up on the ladder—in one’s own consciousness—looking at things a little more vastly, a little more […]
What does “self-love” mean? I think self-love is a pleasant word for vanity. Self-love means that one loves oneself more than anything else; and what he […]
What is the meaning of “outer aspiration” and “outer attitude”? What is the best outer attitude? Unless one practises yoga in the physical being (outer being), […]