Sadness, Obstacles and Suffering

How can I detach myself from the sadness that comes from within?

Do not attach any importance to it.

Obstacles and difficulties should not cause suffering. I think that we create the suffering by our ignorance.

Certainly the suffering is not indispensable, nor even necessary. It is indeed ignorance that makes one suffer.

At least I believe there would be neither suffering nor difficulty in this yoga if I could look at everything calmly and patiently.

Yes, this yoga is based on peace and joy, not on suffering.

Ref : More Answers from The Mother