Letters on Yoga – III

03/22/2025
The Mother of Sri Aurobindo Ashram

If you want to change …

If you want to change, you must first resolutely get rid of the defects of your vital being, persevering steadily, however difficult it may be or […]
03/20/2025
Sri Aurobindo

Important Reminder

All the difficulties are bound to vanish in time under the action of the Force. They rise, because if they did not rise the action would […]
03/17/2025
The Mother

Food and Spiritual Progress

It is not by abstaining from food that you can make a spiritual progress. It is by being free, not only from all attachment and all […]
03/14/2025
The Mother of Sri Aurobindo Ashram with Dyuman

Witness Attitude

There is a stage in the sadhana in which the inner being begins to awake. Often the first result is the condition made up of the […]
03/13/2025
Sri Aurobindo

Quietening the Mind

The mind can become quiet only when you detach yourself from it and see the thoughts as things that pass. Then you don’t think yourself but […]
03/07/2025
The Mother of Sri Aurobindo Ashram with Dyuman

What to do in case of attack or obstruction?

When there is an attack or obstruction, the call or the thinking of the Mother may not succeed at once, even the will to get rid […]
02/21/2025
Sri Aurobindo

Negative Side of Sadhana

It is a mistake to dwell too much on the lower nature and its obstacles, which is the negative side of the Sadhana. They have to […]
02/07/2025
Sri Aurobindo

Reason of Trouble in Chest

It is not sincerity to express only what the adverse forces suggest or what you feel when you are in a bad condition, full of obscurity […]
02/05/2025
The Mother of Sri Aurobindo Ashram

Source of Doubt

The doubts of the sadhaks more often rise from the vital than from the true mental—when the vital goes wrong or is in trouble or depression, […]