The ABC of transformation of the body

…for oneself, who can look inside himself quite positively and precisely and know exactly what is out of order, why it is disturbed, how it has been disturbed? And all this is simply a work of observation; afterwards one must do what is necessary to put it back into order again, and that is still more difficult.

Well, this is the A B C of the transformation of the body.

Ref: Questions and Answers – 1954