“Aspiration, constant and sincere, and the will to turn to the Divine alone are the best means to bring forward the psychic.”
Fix a time every day when you can be free and undisturbed; sit comfortably and think of your psychic being with an aspiration to enter into contact with it. If you don’t succeed immediately, don’t be discouraged; you are sure to succeed one day. I only ask that you let me know what time you have chosen so that I can help you more consciously.
Ref: More Answers from The Mother