Heaviness after meditation
Vegetarian Vs a meat-fish diet
04/08/2022
Quietening the Vital Being
04/10/2022
Q: sometimes after meditation one feels a heaviness. What could that be?
It may not be necessarily due to Tamas. The descent of the Force into the physical gives at times a heaviness or else in meditation one may go into the subconscient. All depends on the kind of heaviness.
– Sri Aurobindo
