Stopping the onset of illness

Q: Sweet Mother, when one sees an illness coming, how can one stop it?

A: Ah! First of all, you must not want it and nothing in the body must want it. You must have a very strong will not to be ill. This is the first condition.

The second condition is to call the light, a light of equilibrium, a light of peace, quietude and balance, and to push it into all the cells of the body, enjoining them not to be afraid, because that again is another condition.

Ref: Questions and Answers 1955